Parsley and Lemon Crumb-Coated Cod (WW)
Adapted From: Weight Watchers
Ingredients
1 slice Bread
1/4 cup Parsley (fresh; chopped)
1 tsp Lemon Zest
1 1/4 pound Cod Fillets (four 5 oz pieces)
1 1/2 Tbs Lemon Juice
1/2 tsp Salt
1/4 tsp Pepper
Directions
Preheat oven to broil.
Pulse bread, parsely, and zest in a food processor until fine crumbs are formed.
Place fish in a small pan.
Drizzle with lemon juice.
Sprinkle with salt and pepper.
Pat with breadcrumbs.
Broili fish until cooked through and opaque, about 10 minutes.
Katie Dishes - So-So
I was not incredibly impressed with this. I do make every now and again when I'm in the mood for healthy fish. But overall, it is a little under-whelming.
