Tuscan Chicken Pasta
Adapted From: Web
Ingredients
3 cup Chicken Broth
.5 cup Sun-dried tomatoes (without oil)
.5 Tbs Italian Seasonings
2 pound Chicken (breasts)
12 ounce Pasta (penne)
2 cup Spinach (baby)
.75 cup Plain Yogurt
.75 cup Cottage Cheese
.67 cup Parmesan Cheese
1 tsp Basil
.25 tsp Pepper
Directions
- Lightly spray a skillet with cooking spray and warm over medium-high heat.
- Add tomatoes and garlic, Italian seasoning and pepper; sauté over high heat for 30 seconds.
- Add cubed chicken and brown for 1-2 minutes until chicken no longer sticks together.
- Add the pasta and the chicken broth to the skillet , stir, making sure all the noodles are covered. Once broth begins to boil, cover skillet with a lid and reduce heat to medium; simmer for 12-15 minutes stirring occasionally.
- Once pasta is cooked, add the spinach and basil. Stir until the spinach is wilted. Drain any excess liquid from the pan.
- Blend cottage cheese and yogurt together until smooth and add the mixture to the pan.
- Stir in the parmesan cheese and serve immediately with fresh basil.
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