One-Pan Lemony Pasta with Sausage & Broccoli (WW)
Adapted From: Web
Ingredients
Cooking Spray
1 pound Turkey Sausage (Spicy variety, casing removed)
1 Onion (diced)
.5 tsp Salt
3 clove Garlic
.125 tsp Red Pepper Flakes
4 cup Chicken Broth
8 ounce Pasta (Orecchiette or preference)
2 cup Broccoli (Chopped small)
.25 cup Parmesan Cheese (divided)
1 Tbs Lemon Zest
2 Tbs Lemon Juice
.33 cup Basil (fresh; chopped)
Directions
- Coat a large nonstick pan with cooking spray; heat over medium-high heat. Add sausage and cook, stirring often and breaking apart sausage, until well browned. ~8 minutes. Remove sausage to a bowl.
- Add onion and salt; cook, stirring often, until onion is softened, ~5-8 minutes.
- Add garlic and hot pepper flakes; cook, stirring, ~1 minute.
- Add broth; bring to a boil over high heat.
- Add pasta; cook, stirring frequently, about 8 minutes.
- Add broccoli; cook stirring occasionally, until pasta is al dente, about 4 minutes more.
- Stir in cooked sausage, 3 Tbs Parmesan, lemon zest, lemon juice, and tomatoes; about 2 minutes.
- Off-heat. Add in basil and remaining 1 Tbs parmesan
Serving size: 1.5 cups; total servings: 6
Katie Dishes - Two Thumbs Up
I a not a pasta person generally. But this one had my heart from the first time I made it. It has a freshness for a pasta you don't often get, but the sauce is still thick and flavorful. So delicious!!
